Take
a deep breath and as you exhale,
Feel how good it is to
begin to relax.
And
now another deep breath, and as you exhale,
Feel a warm
wave of relaxation begin to roll down,
From the top of your
head to the tips of your toes.
Now,
as you continue to breathe naturally,
You become aware of
the deep feeling of relaxation
That begins
to permeate your entire body.
You are letting go,
You
are feeling at ease,
You are becoming more and more relaxed
with each breath.
See
yourself move up through the clouds,
And watch the Earth
become smaller and smaller.
You find yourself far out in
the cosmos,
Suspended, continuing to float
in space.
You
are aware of no physical sensations,
Except a feeling of
freedom, of weightlessness.
You feel no fear.
You
feel absolute trust and protection,
For you have the inner
knowing that you are filled
And surrounded by the Universal
Light and Love.
You
hear yourself saying:
THE
LIGHT OF GOD SURROUNDS ME
THE
POWER OF GOD PROTECTS ME
THE
PEACE OF GOD ENFOLDS ME
THE
LOVE OF GOD EMPOWERS ME
THE
PRESENCE OF GOD IS WITH ME ALWAYS.
WHERE
I AM, GOD IS.
AND
ALL IS WELL.
Our
Healers are available at the back of the room –
If
anyone would like healing today,
please
feel free to go to our healers during meditation.
******************************************************************************
(Re-start
guided meditation)
Imagine,
see with your mind's eye,
The biggest and most beautiful rainbow you have ever seen.
You
head toward the rainbow
and its magnificent
brilliant colors.
You
find yourself gliding into the midst of the rainbow,
Totally
immersed and surrounded by the first color - red
You breathe
in the color red and
Take in all the positive
aspects of the color red.
Feel, see, or imagine yourself
Filled and surrounded by the color red.
Be the colour red.
Now
feel yourself floating out of the color red
And into the
next color of the rainbow, the color orange.
Again feel,
see, or imagine yourself
pausing here
in the color orange.
All you can see is orange, breathe
in the color orange.
Be the color orange,
The
most beautiful shade of orange you can imagine.
Next,
you find yourself moving into the next color,
Which is the
color yellow, your favourite shade of yellow.
Here, totally
surrounded by yellow
You take a deep breath of pure yellow
light.
Feel, see, or imagine yourself
As
being filled and surrounded by yellow light.
In
a moment, you are gliding on to the next color - green.
You
are now in the middle of the rainbow,
Take a deep breath
And fill yourself with the wonderful healing Spiritual energies
of green
The color of growth, creativity and healing.
After
you have basked in the green light
And bathed in its essence,
Feel yourself gently floating into the next color,
A
delicate shade of pastel blue.
Move until you are totally
immersed in the blue light.
Breathe it in, and see it completely
surrounding your body.
Continue
moving now, gliding over into the next colour
Which is indigo,
a dark purplish-blue,
the color of the
midnight sky.
Feel, see, or imagine only this color,
This light filling and surrounding your body.
Now
mover over in to the next color which is violet.
Linger
in this color a short time,
Breathing
it in, filling and surrounding your body
With
the radiant violet light.
Then
move over into the last colour
A blend of all the colours
- white.
A most beautiful, radiant, lustrous Spiritual White
Light.
Here you stay for a moment
Rested,
rejuvenated, and invigorated.
Bathing and basking in the
wondrous healing Spiritual White Light.
Take
a few moments now to rest in the flow of healing Spiritual White Light, and in
the sound of the music.
************************************************************************
Healing
List
While
we sit quietly in meditation, let us remember the follow individuals:
(Read
Healing List)
************************************************************************
(When
healers have finished, bring people back from meditation).
And
now, with a silent word of thanks to the Almighty in gratitude for these few moments
of serenity and peace, you prepare to return to the here and now with a renewed
sense of commitment to your path of spiritual enlightenment, and a feeling of
being refreshed physically, mentally and emotionally, ready to face the coming
days of the week, with renewed vigour and determination.
Opening your eyes now, feeling fine and in perfect health, much better than before
We
would like to thank our healers who have worked today:
NAME HEALERS....
If anyone has
received significant assistance, please let the healer know that they have been
a clear channel for Spirit. If you would like to complete a Healing Affidavit,
please see our Pastor, Rev. Mary.